The menu

Four weeks. Twenty-four days. No two boxes the same.

Tiffin Service Dubai publishes its complete four-week rotation — 24 cooking days, Monday to Saturday, every dish named and allergens on every day — before anyone pays. No dish repeats inside a month. Week 1 is North Indian; Week 2 is South Indian; Week 3 is Pakistani and Punjabi; Week 4 is Comfort. Then it starts again.

Dal, rice, roti and kachumber salad are in every box. What changes is the sabzi, the dal, the rice and — on a non-veg plan — the main, which replaces the gravy dish on Monday, Wednesday, Friday and Saturday. Tuesday and Thursday are vegetarian for everyone, every week.

Showing the vegetarian box

Week 1 of 4

Week 1 — North Indian

Week 1 of the Tiffin Service Dubai four-week rotation is the North Indian week: six cooking days, Monday to Saturday, with no box repeated anywhere else in the month. Tadka dals, chana and rajma, paneer midweek. On a non-veg plan a meat main replaces the gravy dish on Monday, Wednesday, Friday and Saturday; Tuesday and Thursday are vegetarian for everyone.

Mon North Indian

Dry Jeera Aloo
Gravy Chana Masala
Dal Dal Tadka
Rice Jeera rice
Always Roti, kachumber, pickle

Gluten
Milk

Tue North Indian

Dry Patta Gobhi Matar
Gravy Rajma Masala
Dal Dal Fry
Rice Steamed
Always Roti, kachumber, pickle

Gluten
Milk

Drawing of Paneer Butter Masala in a steel bowl

Wed North Indian

Dry Gobhi Matar
Gravy Paneer Butter Masala
Dal Dal Palak
Rice Steamed
Always Roti, kachumber, pickle

Gluten
Milk
Tree nuts

Thu North Indian

Dry Aloo Matar
Gravy Lauki Chana Dal
Dal Masoor Dal
Rice Jeera rice
Always Roti, kachumber, pickle

Gluten
Milk

Fri North Indian

Gravy Mirchi ka Salan
Rice Veg Biryani
Always Roti, kachumber, pickle

Biryani day — raita in every tier, no separate rice or dry sabzi.

Gluten
Milk
Tree nuts
Sesame

Sat North Indian

Dry Aloo Palak
Gravy Chole
Dal Dal Tadka
Rice Steamed
Always Roti, kachumber, pickle

Mutton is a +AED 8 opt-in on the day.

Gluten
Milk

Week 1 as a table — every dish, with allergens

Week 1 of the Tiffin Service Dubai four-week rotation — North Indian, Monday to Saturday. Roti, kachumber and pickle are in every box. On a non-veg plan the main replaces the gravy dish.
Day	Dry sabzi	Gravy	Dal	Rice	Non-veg main	Allergens
Monday	Jeera Aloo	Chana Masala	Dal Tadka	Jeera rice	Murgh Masala	Gluten, Milk
Tuesday	Patta Gobhi Matar	Rajma Masala	Dal Fry	Steamed	Vegetarian for everyone	Gluten, Milk
Wednesday	Gobhi Matar	Paneer Butter Masala	Dal Palak	Steamed	Kadhai Chicken	Gluten, Milk, Tree nuts
Thursday	Aloo Matar	Lauki Chana Dal	Masoor Dal	Jeera rice	Vegetarian for everyone	Gluten, Milk
Friday	—	Mirchi ka Salan	—	Veg Biryani	Chicken Biryani	Gluten, Milk, Tree nuts, Sesame
Biryani day — raita in every tier, no separate rice or dry sabzi.
Saturday	Aloo Palak	Chole	Dal Tadka	Steamed	Mutton Curry	Gluten, Milk
Mutton is a +AED 8 opt-in on the day.

Week 2 of 4

Week 2 — South Indian

Week 2 of the Tiffin Service Dubai four-week rotation is the South Indian week: six cooking days, Monday to Saturday, with no box repeated anywhere else in the month. Poriyals, sambar and coconut. Lighter, and the week regulars ask for. On a non-veg plan a meat main replaces the gravy dish on Monday, Wednesday, Friday and Saturday; Tuesday and Thursday are vegetarian for everyone.

Drawing of Beans Poriyal in a steel bowl

Mon South Indian

Dry Beans Poriyal
Gravy Vegetable Kootu
Dal Sambar
Rice Steamed
Always Roti, kachumber, pickle

Gluten
Mustard

Tue South Indian

Dry Cabbage Thoran
Gravy Kerala Parippu Curry
Rice Steamed
Always Roti, kachumber, pickle

Parippu is the dal. Extra sabzi: Aloo Roast.

Gluten
Mustard

Wed South Indian

Dry Beetroot Poriyal
Gravy Avial
Dal Sambar
Rice Lemon Rice
Always Roti, kachumber, pickle

Gluten
Milk
Mustard

Thu South Indian

Dry Carrot Poriyal
Gravy Vegetable Kurma
Dal Tomato Pappu
Rice Steamed
Always Roti, kachumber, pickle

Tomato Pappu stands in for rasam, which leaks.

Gluten
Tree nuts
Mustard

Fri South Indian

Gravy Mirchi ka Salan
Rice Bisi Bele Bath
Always Roti, kachumber, pickle

Raita included. Boondi packed dry and separate.

Gluten
Milk
Tree nuts
Sesame

Drawing of Sambar (thick) in a steel bowl

Sat South Indian

Dry Potato Fry
Gravy Sambar (thick)
Rice Steamed
Always Roti, kachumber, pickle

Curd pot included.

Gluten
Milk
Mustard

Week 2 as a table — every dish, with allergens

Week 2 of the Tiffin Service Dubai four-week rotation — South Indian, Monday to Saturday. Roti, kachumber and pickle are in every box. On a non-veg plan the main replaces the gravy dish.
Day	Dry sabzi	Gravy	Dal	Rice	Non-veg main	Allergens
Monday	Beans Poriyal	Vegetable Kootu	Sambar	Steamed	Chicken Chettinad	Gluten, Mustard
Tuesday	Cabbage Thoran	Kerala Parippu Curry	—	Steamed	Vegetarian for everyone	Gluten, Mustard
Parippu is the dal. Extra sabzi: Aloo Roast.
Wednesday	Beetroot Poriyal	Avial	Sambar	Lemon Rice	Nadan Kozhi Curry	Gluten, Milk, Mustard
Thursday	Carrot Poriyal	Vegetable Kurma	Tomato Pappu	Steamed	Vegetarian for everyone	Gluten, Tree nuts, Mustard
Tomato Pappu stands in for rasam, which leaks.
Friday	—	Mirchi ka Salan	—	Bisi Bele Bath	Hyderabadi Chicken Pulao	Gluten, Milk, Tree nuts, Sesame
Raita included. Boondi packed dry and separate.
Saturday	Potato Fry	Sambar (thick)	—	Steamed	Andhra Kodi Kura	Gluten, Milk, Mustard
Curd pot included.

Week 3 of 4

Week 3 — Pakistani and Punjabi

Week 3 of the Tiffin Service Dubai four-week rotation is the Pakistani and Punjabi week: six cooking days, Monday to Saturday, with no box repeated anywhere else in the month. Daal maash, karahi, aloo gosht. The heaviest week of the four. On a non-veg plan a meat main replaces the gravy dish on Monday, Wednesday, Friday and Saturday; Tuesday and Thursday are vegetarian for everyone.

Mon Pakistani

Dry Aloo Gobhi
Gravy Daal Chana
Dal Daal Maash
Rice Steamed
Always Roti, kachumber, pickle

Gluten

Tue Pakistani

Dry Turai Masala
Gravy Kabuli Chana
Dal Moong Masoor
Rice Steamed
Always Roti, kachumber, pickle

Gluten

Wed Pakistani

Dry Zeera Aloo
Gravy Palak Paneer
Dal Daal Maash
Rice Steamed
Always Roti, kachumber, pickle

Gluten
Milk

Drawing of Baingan Bharta in a steel bowl

Thu Pakistani

Dry Baingan Bharta
Gravy Lobia
Dal Daal Tadka
Rice Jeera rice
Always Roti, kachumber, pickle

Gluten

Fri Pakistani

Gravy Mirchi ka Salan
Rice Tahari
Always Roti, kachumber, pickle

Raita included.

Gluten
Milk
Tree nuts
Sesame

Sat Pakistani

Dry Zeera Aloo
Gravy Chole
Dal Daal Fry
Rice Steamed
Always Roti, kachumber, pickle

Kofta rather than kabab — the gravy keeps it from drying out.

Gluten
Milk

Week 3 as a table — every dish, with allergens

Week 3 of the Tiffin Service Dubai four-week rotation — Pakistani and Punjabi, Monday to Saturday. Roti, kachumber and pickle are in every box. On a non-veg plan the main replaces the gravy dish.
Day	Dry sabzi	Gravy	Dal	Rice	Non-veg main	Allergens
Monday	Aloo Gobhi	Daal Chana	Daal Maash	Steamed	Aloo Gosht	Gluten
Tuesday	Turai Masala	Kabuli Chana	Moong Masoor	Steamed	Vegetarian for everyone	Gluten
Wednesday	Zeera Aloo	Palak Paneer	Daal Maash	Steamed	Chicken Karahi	Gluten, Milk
Thursday	Baingan Bharta	Lobia	Daal Tadka	Jeera rice	Vegetarian for everyone	Gluten
Friday	—	Mirchi ka Salan	—	Tahari	Chicken Pulao	Gluten, Milk, Tree nuts, Sesame
Raita included.
Saturday	Zeera Aloo	Chole	Daal Fry	Steamed	Kofta Curry	Gluten, Milk
Kofta rather than kabab — the gravy keeps it from drying out.

Week 4 of 4

Week 4 — Comfort

Week 4 of the Tiffin Service Dubai four-week rotation is the Comfort week: six cooking days, Monday to Saturday, with no box repeated anywhere else in the month. Butter chicken, malai kofta, dal makhani. The week nobody complains about. On a non-veg plan a meat main replaces the gravy dish on Monday, Wednesday, Friday and Saturday; Tuesday and Thursday are vegetarian for everyone.

Mon North Indian

Dry Aloo Beans
Gravy Matar Paneer
Dal Dal Makhani
Rice Jeera rice
Always Roti, kachumber, pickle

Cooked home-style — light on the cream.

Gluten
Milk
Tree nuts

Tue North Indian

Dry Methi Aloo
Gravy Rajma
Dal Dal Tadka
Rice Steamed
Always Roti, kachumber, pickle

Winter swap: Sarson ka Saag with makki roti.

Gluten
Milk

Wed North Indian

Dry Zeera Aloo
Gravy Malai Kofta
Dal Dal Fry
Rice Steamed
Always Roti, kachumber, pickle

Gluten
Milk
Tree nuts
Egg

Thu North Indian

Dry Dum Aloo
Gravy Chana Masala
Dal Dal Palak
Rice Jeera rice
Always Roti, kachumber, pickle

Gluten
Milk

Fri North Indian

Gravy Mirchi ka Salan
Rice Paneer Pulao
Always Roti, kachumber, pickle

Raita included.

Gluten
Milk
Tree nuts
Sesame

Sat North Indian

Dry Vegetable Handi
Gravy Chole
Dal Dal Tadka
Rice Steamed
Always Roti, kachumber, pickle

Fish alternative: Surmai Curry, thick gravy only.

Gluten
Milk
Fish

Week 4 as a table — every dish, with allergens

Week 4 of the Tiffin Service Dubai four-week rotation — Comfort, Monday to Saturday. Roti, kachumber and pickle are in every box. On a non-veg plan the main replaces the gravy dish.
Day	Dry sabzi	Gravy	Dal	Rice	Non-veg main	Allergens
Monday	Aloo Beans	Matar Paneer	Dal Makhani	Jeera rice	Butter Chicken	Gluten, Milk, Tree nuts
Cooked home-style — light on the cream.
Tuesday	Methi Aloo	Rajma	Dal Tadka	Steamed	Vegetarian for everyone	Gluten, Milk
Winter swap: Sarson ka Saag with makki roti.
Wednesday	Zeera Aloo	Malai Kofta	Dal Fry	Steamed	Anda Masala	Gluten, Milk, Tree nuts, Egg
Thursday	Dum Aloo	Chana Masala	Dal Palak	Jeera rice	Vegetarian for everyone	Gluten, Milk
Friday	—	Mirchi ka Salan	—	Paneer Pulao	Chicken Biryani	Gluten, Milk, Tree nuts, Sesame
Raita included.
Saturday	Vegetable Handi	Chole	Dal Tadka	Steamed	Chicken Handi	Gluten, Milk, Fish
Fish alternative: Surmai Curry, thick gravy only.

Every weekday, all four weeks

What is on the menu on each day of the week?

Tiffin Service Dubai runs a four-week rotation, so each weekday has four different boxes across the month. Wednesdays are Paneer Butter Masala in week 1, Avial in week 2, Palak Paneer in week 3 and Malai Kofta in week 4; on a non-veg plan the Wednesday main is Kadhai Chicken, Nadan Kozhi Curry, Chicken Karahi and Anda Masala respectively. Tuesday and Thursday are vegetarian for everyone, every week, and a meat main replaces the gravy dish on Monday, Wednesday, Friday and Saturday.

The Tiffin Service Dubai rotation by day of the week. Each cell gives the headline vegetarian dish and, after the slash, the meat main that replaces the gravy dish on a non-veg plan.
Day	Week 1 — North Indian	Week 2 — South Indian	Week 3 — Pakistani and Punjabi	Week 4 — Comfort
Monday	Chana Masala / Murgh Masala	Vegetable Kootu / Chicken Chettinad	Daal Chana / Aloo Gosht	Matar Paneer / Butter Chicken
Tuesday	Rajma Masala / vegetarian for everyone	Kerala Parippu Curry / vegetarian for everyone	Kabuli Chana / vegetarian for everyone	Rajma / vegetarian for everyone
Wednesday	Paneer Butter Masala / Kadhai Chicken	Avial / Nadan Kozhi Curry	Palak Paneer / Chicken Karahi	Malai Kofta / Anda Masala
Thursday	Lauki Chana Dal / vegetarian for everyone	Vegetable Kurma / vegetarian for everyone	Lobia / vegetarian for everyone	Chana Masala / vegetarian for everyone
Friday	Veg Biryani / Chicken Biryani	Bisi Bele Bath / Hyderabadi Chicken Pulao	Tahari / Chicken Pulao	Paneer Pulao / Chicken Biryani
Saturday	Chole / Mutton Curry	Sambar (thick) / Andhra Kodi Kura	Chole / Kofta Curry	Chole / Chicken Handi

Is the vegetarian plan vegetarian every day?

Yes. On the Tiffin Service Dubai vegetarian plan all 24 days of the rotation are vegetarian — there is no meat in the box on any day, in any week. On the non-veg plan a meat main replaces the gravy dish on Monday, Wednesday, Friday and Saturday, and Tuesday and Thursday are vegetarian for everyone whichever plan you are on.

Off the menu on purpose

Why does tiffin food arrive soggy, hard or leaking?

Because some dishes cannot survive an hour in a closed box. Bhindi steams in its own moisture and turns slimy; rasam and kadhi leak past any gasket; dosa and idli collapse; fried fish goes soggy and transfers its smell to everything beside it. Tiffin Service Dubai leaves all ten off the menu on purpose. Every one is a dish a restaurant would happily serve you — on a plate, at the table, now.

Why no bhindi?: Bhindi does not go in a Tiffin Service Dubai box. Steams in its own moisture and turns slimy inside twenty minutes. The most common tiffin complaint there is.
Why no dosa, idli, uttapam?: Dosa, idli, uttapam do not go in a Tiffin Service Dubai box. Texture collapses completely. A dosa arrives as a damp cloth.
Why no rasam?: Rasam does not go in a Tiffin Service Dubai box. Too thin. It finds its way past every gasket, and a leaking box ruins your bag.
Why no kadhi?: Kadhi does not go in a Tiffin Service Dubai box. Same leak problem, and it splits when you reheat it.
Why no fried fish?: Fried fish does not go in a Tiffin Service Dubai box. Goes soggy and the smell transfers to every other compartment. Fish only as a thick curry.
Why no seekh and chapli kabab?: Seekh and chapli kabab do not go in a Tiffin Service Dubai box. Dry out within forty minutes. We send kofta instead — the gravy holds it.
Why no puri, papad, samosa, pakora?: Puri, papad, samosa, pakora do not go in a Tiffin Service Dubai box. Crisp food goes leathery in a hot box. If it goes in at all, it goes in dry and separate.
Why no omelette and fried egg?: Omelette and fried egg do not go in a Tiffin Service Dubai box. Turns rubbery. Egg goes in as Anda Masala or Kerala egg roast.
Why no gulab jamun, rasgulla, rasmalai?: Gulab jamun, rasgulla, rasmalai do not go in a Tiffin Service Dubai box. Syrup leaks through any lid that is not heat-sealed. Our sweets are the dry ones — ladoo, barfi, Mysore pak.
Why no lettuce and sprout salads?: Lettuce and sprout salads do not go in a Tiffin Service Dubai box. Wilts against a hot compartment. Kachumber holds; leaves do not.

Why is the roti hard by the time it reaches me?

Tiffin Service Dubai sends roti, not a promise about roti. A chapati is hard within forty-five minutes. We brush with ghee and wrap in foil, which buys time but does not stop physics. On Wednesdays and Saturdays we send paratha instead, because it travels better.

Allergens and substitutions

Does Tiffin Service Dubai list allergens?

Yes — every one of the 24 days on the rotation above carries its allergen tags, published before anyone pays. Across the month that is gluten on all 24 days, milk on 18 of the 24, tree nuts on 8 of the 24, mustard on 5 of the 24, sesame on 4 of the 24, egg on 1 of the 24 and fish on 1 of the 24. Of the 24 days, 6 contain no dairy and 16 contain no tree nuts. Every day contains gluten, because roti is in every box.

Gluten · all 24 days
Milk · 18 of 24 days
Tree nuts · 8 of 24 days
Mustard · 5 of 24 days
Sesame · 4 of 24 days
Egg · 1 of 24 days
Fish · 1 of 24 days

We cook wheat, dairy, nuts, sesame and mustard in the same kitchen every single day. We can leave an ingredient out of your dish, but we cannot promise there is no trace of it. If you have a severe allergy, tell us before you order and we will tell you honestly whether we can serve you safely.

Does Tiffin Service Dubai do Jain food?

Not properly, and we would rather say so. Tiffin Service Dubai can cook no-onion-no-garlic as a separate batch for +AED 30 a month. True Jain cooking excludes every root vegetable and needs separate surfaces, utensils and oil — if that is what you need, we are not the right service for you yet.

Substitutions. If a vegetable is not good in the market that morning, we swap it for something in the same style and post the change on this page by 9am. We would rather change the menu than send you a bad sabzi.

Meat. All meat and poultry Tiffin Service Dubai uses is halal, bought from Dubai Municipality-licensed suppliers with halal slaughter certification. We do not handle pork or alcohol in our kitchen.

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